Fitness

Plus Fitness Everton Park
768 Stafford Road, Everton Park QLD 4053

Plus Fitness Everton Park is the only owner operated 24 hour gym in the area. This means we care more about the facilities and service we offer our members. 

The Gym for REAL People with all the gear for Serious Trainers:

* Friendly & Supportive
* No Lock-In Contracts
* Treadmills with YouTube & Digital TV
* 29 Classes on Demand
* 29 Virtual Cycle Workouts
* Huge Free Weights Zone
* Olympic Bars & Plates
* Dumbbells to 50kg
* Functional Training Rack with TRX
* Olympic Lifting Platform

07 3354 3444
Yoga Forever with Anne Noonan
39 Bayliss Street, Toowong
4066
,
Yoga, Stretch and movement for the 50+. I run Hatha Yoga, Stretch Therapy, Water Yoga and outdoor Vitality Yoga classes designed for the 40 and 50+ and beyond body. As a Nutrition Coach and Diabetes Food Advisor, come and talk to us about a meal plan to help you get healthy.

Get your flexibility, balance and strength back again in classes that are gentle but effective and strong. These classes are designed for the over 40 and 50+ and beyond body. I take into consideration achey knees, adrenal fatigue, weight and joint issues. Breath and meditation classes are also available to help your nervous system move from stressed to chilled. You'll love them. Ask me about private and group classes, outdoor and water classes. These are mostly held in the Paddington and Toowong area, but I'm open to travel. As a qualified Food and Nutrition Coach and a Diabetes Food Advisor I can help you with meal plans, filling your pantry, recipes, diet and supplementation for vitality and health.

http://www.annenoonan.com.au
0417761998
07 38711510
Fabulous Physical Fun
Ferny Grove Shopping Village (next to Coles)
51 McGinn Road
Ferny Grove, Brisbane
4055
Fabulous Physical Fun is a small, friendly, fitness studio. We specialise in fitness for the mature body over 40, people getting back into an exercise routine after an absence or illness, or if you’ve found a competitive mood in gyms is not for you. Our classes include Pilates (both ball and mat), Be Fit Be Strong, Zumba and Zumba Gold, Fit for Life, Yoga Stretch and Stretch Therapy. Personal Training is also available.
We offer new clients 3 classes for only $30 - this is a great way to see what suits you, or your first class is free.

Hi. I'm Bonnie Cunial and I trained to be a Fitness Instructor when I was 52. For the last 13 years I have made my passion my business. I work with people just like you who want to improve their fitness, strength and flexibility, and best of all, have fun while they do it. Join me today!
Certificate III and IV in Personal Training
Certificate IV in Fitness Pilates
Yoga Instructor
Lift for Life Instructor
Aqua Aerobics Accredited
Stretch Therapy Teacher
Nutrition Advice
You will feel more energetic while having fun at the same time!
'Motivation is what gets you started. Habit is what keeps you going'

http://www.fabphysicalfun.com.au
0413 600 502