Niki Tate’s Healthy Mummy

Niki Tate’s Healthy Mummy
Niki Tate’s Healthy Mummy
Hi Ladies,
I run a Healthy Mummy support group alongside women who are looking to live healthier lives.
Our group isn't just about weight loss but a community of women motivating and empowering each other to reach our health and fitness goals.
If you are looking for some inspiration, new recipes or just wanting to network with other mums, come and join us at
https://www.facebook.com/groups/THMSupportGroupStafford/

Hi Ladies!

My name is Niki, I am a Healthy Mummy Consultant and I run a support group alongside women who are wanting to live healthier lives. Our group isn't just about weight loss, it is a community of women supporting and motivating each other to be healthier versions of themselves.

We are about family friendly, realistic and sustainable lifestyles which enable us to reach our health and fitness goals. We don't just live off soups and salads or need to have a year gyms membership. We have loads of free recipes and exercise plans that you can do at home with or without a child attached to you.
Healthy Mummy is about making it work for you.

So if you need some health and fitness inspiration, new recipes or are just looking at networking with some new Mums feel free to join us at
https://www.facebook.com/groups/THMSupportGroupStafford/

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  • Niki Tate’s Healthy Mummy

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Niki Tate’s Healthy Mummy