Entries by Jessica Ricketts

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When life gets too busy and you feel like you’ve lost direction

When life is busy and you need a little help finding your direction I’ve found someone who can help. Molly Brumm from Conscious Heart Kinesiology is like a personal stress GPS, finding the subconscious co-ordinates for where you store your stress habits and patterns and helping you clear them. Kinesiology transformed Molly’s life and well-being […]


What to do when you’re a small school in need of some odd jobs done over the school holidays?  Call in the might of the US Army Marines, of course. Somerset Hills State School played host to 20 marines for three days (9-11 July) as they undertake general maintenance at the school. School Principal, Ms […]


Low Impact Exercises for Over 50’s that will keep you fit without causing strain on your body.

…"no single intervention has greater promise than exercise to reduce the risk of virtually all chronic diseases simultaneously…" Booth et al. Journal Applied Physiology 2000. For the older population keeping fit is essential. However, so many forms of exercise can be hard on the bodies of older adults. Many have turned to Reformer Pilates sessions […]

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Are you prepared for life’s financial turning points?

We face a series of widely-shared financial turning points during our lives. Yet how we handle them obviously differs widely. Financial turning points include receiving our first pay, joining our first super fund, leaving home for the first time and entering a personal relationship. Among the others are buying our first (second or third) home, dealing with serious illness in […]