Fitness

Plus Fitness

Plus Fitness is an Australian owned franchised chain of gyms offering affordable
and flexible memberships at over 180 convenient locations across Australia and New Zealand.

By joining one Plus Fitness you can use all of our gyms and with no lock in contracts, 24 hour access*, free membership time-hold, great classes, free fitness programs and ongoing program updates, affordable Personal Training plus our ever popular Functional Training Zones, there is nothing else you could want in a gym!

http://www.plusfitness.com.au/
0404 828 600
Yoga Forever with Anne Noonan
39 Bayliss Street, Toowong
4066
Yoga, Stretch and movement for the 50+. I run Hatha Yoga, Stretch Therapy, Water Yoga and outdoor Vitality Yoga classes designed for the 40 and 50+ and beyond body. As a Nutrition Coach and Diabetes Food Advisor, come and talk to us about a meal plan to help you get healthy.

Get your flexibility, balance and strength back again in classes that are gentle but effective and strong. These classes are designed for the over 40 and 50+ and beyond body. I take into consideration achey knees, adrenal fatigue, weight and joint issues. Breath and meditation classes are also available to help your nervous system move from stressed to chilled. You'll love them. Ask me about private and group classes, outdoor and water classes. These are mostly held in the Paddington and Toowong area, but I'm open to travel. As a qualified Food and Nutrition Coach and a Diabetes Food Advisor I can help you with meal plans, filling your pantry, recipes, diet and supplementation for vitality and health.

http://www.annenoonan.com.au
0417761998
07 38711510